Shape up physical activities in Havering

Would you like to be a little fitter, or take some more exercise, but can't find an activity that suits you? If so, you could help plan a programme of physical activities in your local area, at times and places that work for you.

Havering Active, a joint project by NHS Havering and the London Borough of Havering, is planning a new programme of physical activities in the borough. A short survey is being carried out to ask residents what kind of exercise classes, sports and activities they want, when they want them, and where.

You don't have to be super-fit, or good at sport, to be more active. You might enjoy dancing, fancy trying something new like yoga, or just like some company to go for a walk. Whatever your age, size or level of fitness, tell us what you would like to do, and Havering Active will try to provide an activity that suits you.

A number of instructors and venues for physical activities in Havering have already been arranged. When the survey is complete, Havering Active will begin planning the kind of activities that residents want, to begin in January 2010.

Let us know your views by taking a few minutes to complete the Havering Active sport and physical activity survey