Chair Pilates

  • Date: 10th January 2018 - 10th June 2018
  • Every week
  • Location: Ardleigh a House Community Association 42 Ardleigh Green Road Hornchurch RM11 2LG
  • Time: 12:15 - 13:00
  • Cost: £3

Chair Pilates exercise class

Come along and join in this fun class. Have 45 mins of exercise to help with movement and mobility. Stay seated or use the chair for balance.

Charlotte Murphy

Telephone number : 01708440660

Email : Ardleigh-house@sky.com