Yoga class in Hornchurch
Beginners flexibility yoga class every Wednesday evening at Fairkytes, Hornchurch. No experience required.
Anyone can do yoga!
The biggest hurdle is turning up! Once on your mat at Buddha Beginners you will learn the basics of yoga at your own pace. Adaptations and blocks are always available.
I want everyone to experience the benefits of yoga, it is not only for hippies or athletes! This class will help calm the mind, stretch and tone the body and improve energy levels, mood and sleep. We spend most of our lives ensuring everyone around us is ok, leaving no time for ourselves. Then we wonder why we get sick! What are you waiting for?
Please note the class is closed during most school holidays.
Please book via website: chloenewman8.wixsite.com/website
For further enquiries, please contact: