Pregnancy yoga in Hornchurch
All abilities pregnancy yoga class in Hornchurch from 12+ weeks
Group pregnancy yoga from 12+ weeks. Beginners welcome. Relax, improve fitness,overall health and wellbeing. Reduces pregnancy hormone related aches and pains, anxiety and depression. Introduction to breathing techniques for relaxation and in preparation of labour.
Please note the class is closed during most school holidays.
Pre-booking is required. Please book via website: chloenewman8.wixsite.com/website