Circuit training

  • Held every Tuesday from 9:30am till 10:30am between 8 January 2019 and 8 January 2020
  • Location: Ardleigh House Community Association, 42 Ardleigh Green Road, Hornchurch RM11 2LG
  • Cost: £6.00

Circuit training for those who find gyms intimidating. Fitness, flexibility, mobility, weight lose, get leaner, core, stretching, exercise, get fitter.

If you want motivation and encouragement without pressure come along and join our circuit training in a relaxed, friendly atmosphere.

Fitness, flexibility, mobility, weight lose, get leaner, core, stretching, exercise, get fitter.

Remember, it's your body - if you don't look after it, nobody else will.

Pre-booking is not required.

Contact

Email: samisaacs.pt@gmail.com

Telephone: 07446 761872