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Monday Yoga Class

  • Held every Monday from 10am till 11:30am between 15 July 2019 and 4 August 2020
  • Location: HASWA, Greenfields, Kilmartin Way, Elm Park RM12 5NB
  • Cost: £3.00 for members £4.00 for non members

Yoga class for all ages and abilities.

Yoga is great way to keep fit and improve strength,flexibility and balance.

Learn basic postures and breathing technics to aid relaxation.

To join our mixed ability yoga class you need to be able to get up and down from the floor, if not most exercises can be done sitting in a chair instead.

Yoga mats are provided but you are welcome to bring your own. 

You can find more details and events held at HASWA on their website.