Events

Mindfulness and Meditation

  • Held every Friday from 10am till 11:15am between 7 October 2022 and 31 October 2023
  • Location: HASWA, Greenfields, Kilmartin Way, Elm Park RM12 5NB
  • Cost: £4 Member, £5 Non-member

Mindfulness and meditation practices to rejuvenate mind and body.

A floor/chair based class exploring mindfulness and meditation practices to rejuvenate mind and body, restore peace, and reawaken your presence.

Open to all ages, abilities, and levels of experience.

Contact

Mrs Manjit Singh
office@haswa.org.uk
01708 522789