Yoga walks in Raphael Park

  • Date: 1st November 2016 - 4th November 2022
  • Every day
  • Location: Raphael Park, Park Way, Romford, RM2 5PA
  • Time: 10:30 - 12:00
  • Cost: No charge although voluntary donations in aid of First Step (local charity supporting pre-school children with disabilities and their families)

Informal, fun walk for the whole family with yoga stops along the way

All welcome to join Mary (qualified Hatha/Dru yoga instructor) for a gentle walk around the park using yoga breathing and mindfulness. There will be yoga stops along the way for standing postures and sequences as well as seated postures using park benches. Children and pets welcome to come too. Colouring and activity sheets provided.

No charge although voluntary donations in aid of First Step (local charity supporting pre-school children with disabilities and their families) . www.justgiving.com/yoga15 Booking not required. For more information email mary@bodyandsoulyoga.org or visit www.bodyandsoulyoga.org