Armchair Exercises - Weekly until 19 September 2018

  • Held every Wednesday from 12:15pm till 1pm between 13 September 2017 and 19 September 2018
  • Location: Ardleigh House Community Association 42 Ardleigh Green Road HORNCHURCH RM11 2LG
  • Cost: £3.00

Improve balance. Improve co-ordination. Increase flexibility and mobility.

Chair pilates is a fun way to exercise, all abilities welcome. £3.00 pay on the door. For more information call the centre on 01708-440660 or email Ardleigh-house@sky.com