Our sports and physical activities

Whatever your age, size or ability, getting active is a great way to:

• meet new people and have fun
• improve your flexibility, strength, stamina and balance
• increase your energy levels
• feel better about yourself
• manage your weight and stress
• manage and prevent medical conditions such as type II diabetes

Our main work areas are:

• Havering Active
• Latin and ballroom dance
• London Youth Games
• Youth sport (ages 11-25)
• Sport and physical activity for disabled people
• Physical Activity Referral Scheme (PARS)
• Doorstep sport club
• Cycling in Havering
• Wellbeing walks
• Walking for Health Programme (via the Ramblers website)
• Liaison with Havering Sports Council

Need to get in contact?

For further information about any of our areas of work or to book any of these activities please call 01708 431016 or email: sportsdevelopment@havering.gov.uk