Events on 24 January 2018
Armchair Exercises - Weekly until 19 September 2018
Improve balance. Improve co-ordination. Increase flexibility and mobility.
Caterpillar Club - Every Wednesday
Under 5s pre-school with activities indoors and outside based in the park.
Chair Pilates exercise class
Football, Doorstep Sports Club for teens - Weekly
Fancy playing football under the floodlights? Come down every Wednesday and mix it with your mates street-style at the Central Park, Harold Hill courts.
Hatha Yoga Fitness - Weekly till 5 December 2018
Breathe, stretch, strengthen & meditate. Cultivate mindfulness as you develop core strength & improve your whole body's range of motion. Yoga is simply the most beneficial form of exercise.