Plan to quit smoking this #Stoptober?
Find out what free support is available for Havering residents.
Call 0300 123 1044 or follow the 'Get support now' link.
Every Mind Matters
It is just as important to look after our mental wellbeing as well as our physical wellbeing. There are simple things we can all do to protect and improve our own mental health.
The new Public Health England and NHS tool will help you look after your wellbeing with a free plan, expert advice and practical tips.