Keep Antibiotics Working
Taking antibiotics encourages harmful bacteria that live inside you to become resistant. That means that antibiotics may not work when you really need them. This puts you and your family at risk of a more severe or longer illness.
Take your doctor or nurse’s advice when it comes to antibiotics.
Quitting smoking is one of the best things you can do for your health, but many smokers who want to quit aren’t sure about the best way to go about it. Relying on willpower alone (going ‘cold turkey’) is the least effective way to stop.
You can boost your chance of success by getting some support. From stop smoking aids to expert face-to-face help and digital tools, Stoptober can help you choose the support that’s right for you.