Starting Solid Food Workshop

The Starting Solid Food Workshop is an interactive workshop to provide information to help with understanding when and how to introduce solid foods to your baby.

It is currently being delivered virtually and is aimed at parents with babies aged between 4 and 6 months.

The workshop helps parents decide on a number of key questions, including:

  • when is a baby ready to try solid food?
  • what foods should they start with?
  • when is a baby hungry and when have they had enough?
  • how can you make meal times an enjoyable experience for both parent and baby?

The 1 hour 30 min workshops are being run by the early years practitioners.

Parents are given useful web links where they can download resources including Start4Life’s‘Introducing solid foods’ and First Steps Nutrition’s ‘Eating well: the first year’.

If you would like to join a workshop please e-mail

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