Sport and physical activity

Whatever your age, size or ability, getting active is a great way to:

  • meet new people and have fun
  • improve your flexibility, strength, stamina and balance
  • increase your energy levels
  • feel better about yourself
  • manage your weight and stress
  • manage and prevent medical conditions such as type II diabetes

We work with a wide variety of organisations to deliver sport and physical activity for children, young people, adults and older people.

These include:

  • Public Health Havering
  • Sport England
  • Governing Bodies of Sport
  • Youth Sport Trust
  • London Sport
  • schools
  • voluntary sports clubs and the private sector

Our main work areas are:

For further information on the above or to book any of these activities please call 01708 431016 or email:


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